How to Simplify Your Life/minimalism
Let's zoom at 11 a.m. Journal: What does it mean to simplify your life? Minimalism: is all about living with less. Getting rid of stuff and living life based on experiences rather than worldly possessions. It is the privilege of cultivating a life that matches who you are inside. It's pushing back on the culture of too much. Physical clutter -- a bedroom, house, ... Mental clutter -- when your mind is brimming with thoughts, emails, social media, advertisements, ... Emotional clutter -- is the most unseen but has the greatest impact on your happiness and well-being. It's made up of persistent negative thoughts like worrying, anxiety, anger, ... Answer: the following questions (feel free to do this with a family member like your mom): Do you feel like you have the most clutter physically, mentally, or emotionally? How do you feel when you step into a clutter...